This year, explore meditation with leading authorities on wisdom, compassion, and mindfulness while also helping Karuna-Shechen build a more caring and altruistic world.
“My spiritual food to start the day!” — Marie Misaëlle
Our partner, the Imagine Clarity Meditation App, offers video and audio lessons that explore contemplative practices, caring mindfulness, and basic breathing techniques to train your attention and focus. Guides including Karuna-Shechen’s founder, Matthieu Ricard, offer gentle support and encouragement that present meditation as a learnable skill to enhance well-being, compassion and resilience. Suitable for both beginners and more advanced meditators.
“A meditation platform that provides meditation learning tips for all ages. To discover alone or with family.“ — Stamatios
Imagine Clarity donates a portion of the proceeds to Karuna-Shechen. With your subscription, you will help spread compassion to people who are underserved and in need of support in India, Nepal, and Tibet.
“This training reveals a part of me that I had no knowledge of. This training is the best thing that could happen in my life” — Elena
Meditate with Matthieu Ricard and receive guidance and encouragement drawn from his 45+ years of experience:
June 5 2020
During the unique period of lockdown, environmental experts have noted a sharp pollution decrease, a return of the animals to their natural habitat and a more luxuriant nature. These images have had a...
May 28 2020
On this International Menstrual Hygiene Day, Karuna-Shechen reaffirms its commitment empowering women in India and Nepal so that they have access to a better life. The menstrual cycle - a natural but...
May 22 2020
PROTECTING BIODIVERSITY MEANS PRIORITIZING ALTRUISM OVER SELFISHNESS The diversity of living species on Earth is fascinating. We appreciate its beauty and, since the beginnings of science, have so...
May 12 2020
[Our experts have the floor] Interview with Shalav Rana, Karuna Shechen’s country director in Nepal. Shalav Rana is the country director of Karuna-Shechen in Nepal. He hasover 15 years of experi...
April 29 2020
20 years of rural exodus: between opportunity and illusion Over the past two decades, India has witnessed a massive exodus from rural areas. The last census in 2011 showed that the population was s...
